Not sure which coaching program is right for you? In this session, we’ll review your health goals and explore how my coaching and detox programs can help you get results.
Elisabet has helped me a lot. I really liked learning how to use mindfulness to eat consciously. She gives you lots of information and lots of valuable resources to help you create a good eating plan and learn how to replace bad habits with good ones. Thank you!
Here I am - intuitive eating, living a better and less stressful life at home, and feeling the utmost connection between my mind, body, spirit. Take the opportunity to work with Elisabet as soon as you have it!
A gentle full-body reset to restore balance, vitality, and inner harmony — the perfect place to begin your detox journey.
The Rejuvenating Cleanse is your introduction to cleansing the body in a nourishing, sustainable way — no harsh restrictions, no overwhelm. It's about gently waking up your detox pathways, hydrating your cells, and supporting your natural ability to eliminate waste.
This foundational program focuses on rebalancing digestion, reducing inflammation, and renewing your energy through clean nutrition, mindful habits, and daily self-care rituals. It helps your body release what no longer serves it — toxins, heaviness, and fatigue — and reconnects you to your natural state of vitality.
Better digestion and reduced bloating
Support colon health and gentle detox
Learn sustainable wellness habits
Clear your body’s main elimination pathway and experience real relief, clarity, and renewed energy from within.
Your colon is the foundation of all detoxification. When it’s stagnant or backed up, toxins that should leave your body get reabsorbed, creating fatigue, skin issues, brain fog, or bloating.
The Colon Purification focuses on restoring proper elimination and gut balance. Through targeted cleansing protocols, nutrient-rich foods, and gentle support for your microbiome, this program helps you release built-up waste, improve digestion, and reestablish healthy rhythm and flow.
As your colon clears, you’ll feel lighter, cleaner, and more energized — both physically and mentally.
You’ll notice improved digestion, less bloating, and more radiant skin as your body starts functioning as it’s meant to.
The Colon Purification isn’t just a cleanse — it’s a reset for your whole system, preparing your body for deeper detoxification and long-term wellness.
Reduce inflammation
Improved digestion and nutrient absorption
Increased energy and overall balance
Revitalize your body’s natural detox powerhouse — your liver — and restore balance, clarity, and energy from within.
Your liver is one of your most vital detox organs — filtering toxins, balancing hormones, and keeping your metabolism running smoothly. But when it’s overburdened by stress, processed foods, medications, or environmental toxins, its function slows down, and you start to feel it: fatigue, hormonal imbalance, skin breakouts, brain fog, and sluggish digestion.
The Liver Reset is designed to gently unclog and rejuvenate your liver so it can perform at its best again. Through targeted nutrition, natural cleansing, and restorative daily rituals, this program helps your body release accumulated waste, stimulate bile flow, and strengthen your natural detox pathways.
As your liver resets, you’ll feel lighter, clearer, and more energized — with brighter skin, improved digestion, and steadier moods.
This isn’t about deprivation; it’s about renewal, nourishment, and restoring your body’s natural rhythm. When your liver thrives, your whole body thrives.
Brighter skin and improved digestion
Enhanced metabolism and energy
Hormonal and overall balance
Weekly private sessions via Zoom
Step-by-step guidance after every session
Support with clarity, accountability, and goal-setting
Tailored strategies to achieve lasting wellness and keep you moving forward on your journey
Monthly group sessions via Zoom
Access to resources, practical tools, and group chat for sharing and questions
Peer support and Q&A to stay motivated
Guidance and strategies to build healthy habits together
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